Are you afraid that you have an attack every time you have asthma? This can lead to a panic attack, leaving you fearful of your asthma.
An asthma attack and a panic attack are related, but one is less severe and will resolve quickly. There are similarities and differences between asthma attack vs panic attack; knowing them can help you.
We want this article to provide you with some clarity. You don’t have to feel afraid of either of these conditions. Look at our guide below to see how to tell the difference between an asthma attack and a panic attack.
Key Characteristics of an Asthma Attack
Various factors can trigger asthma attacks. This includes allergens such as:
- Dust mites
During an asthma attack, an individual may experience audible wheezing, rapid breathing, and increased heart rate and may need to use accessory muscles to breathe.
These attacks can last for minutes to hours and are often treated with the rescue of an asthma inhaler or nebulizer. These deliver bronchodilators to open up the airways.
Managing asthma involves using long-term control medications and quick-relief medications like albuterol to alleviate acute symptoms as needed. Also, you may take Spiriva Respimat as another form of drug.
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Key Characteristics of a Panic Attack
Various factors can trigger different types of panic attacks. This may include:
- Traumatic experiences
They can also happen without any identifiable trigger. The physical symptoms of a panic attack often include:
- Racing heart
- Trembling or shaking
- Shortness of breath
- Chest pain
Panic attacks usually peak within a few minutes and can last up to 20-30 minutes, after which the body’s stress response diminishes and the symptoms subside.
Treatment for panic attacks usually involves therapy, such as cognitive-behavioral therapy (CBT), and medications like selective serotonin reuptake inhibitors (SSRIs) or benzodiazepines for severe cases.
Distinguishing Between the Two
Asthma and panic attacks are two different medical events that can share similar symptoms, confusing and heightened anxiety for those who experience them. While both can cause difficulty breathing, a key difference is that asthma attacks are triggered by inflammation in the airways.
In contrast, overwhelming feelings of fear and anxiety start panic attacks. Asthma attacks can be prevented and managed with medication and lifestyle changes, while panic attacks may require therapy or medication to help address underlying anxiety or panic disorder.
Understanding the distinctions between the two is essential to seeking appropriate treatment and preventing unnecessary panic or stress during an episode.
A Guide on Asthma Attack vs Panic Attack
It is essential to differentiate between an asthma attack vs panic attack as they have distinct symptoms and treatment approaches. By understanding the critical differences outlined in this guide, individuals can better manage and seek appropriate medical help when experiencing either attack.
Always consult a healthcare professional for personalized advice and carry a rescue inhaler or necessary medication. Stay informed and take control of your health.
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